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Shake or stir all ingredients together. Top with a few drops of CBD and sprinkling cinnamon and serve!


Every morning I do 20 minutes of meditation and take two capsules of Plant People Be Calm. I do this before I even get out of bed. It is a game changer, supports me as I cruise through the day. Stressful situations are met with patience and kindness, and anxiety melts away.


Gabe Kennedy is a wellness-minded chef, hospitality consultant and Co-Founder of Plant People. Born in Boulder, Colorado in a household of healers, he began his culinary career at age 14 working in local restaurants and eventually some of NYC’s premier dining establishments. After working in private equity with a focus on organic food brands, Gabe won Anthony Bourdain’s cooking competition on ABC called The Taste. He then continued working in media and food as well as taking a position as Visiting Executive Chef of Bon Appetit Magazine. Gabe has and continues to develop organic packaged-foods and consult on health forward restaurant openings and brand expansions. He is currently the Director of Culinary and Innovation for The Little Beet. Gabe is a graduate of The Culinary Institute of America and Cornell University Hotel School.


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